what you get
Stoptober is a national stop smoking campaign in which 1000’s of people unite around the UK by giving up smoking for October, and hopefully beyond! One You will be here to support you each day of October with helpful advice, nicotine replacement therapy (e.g. patches, gum, lozenges), recipes, exercise sessions and informative articles to help you reach your goal.
By signing up before the 1st October you will receive:
Up to 12 weeks of free 1-1 support from our specialist stop smoking advisors
Vouchers for Nicotine Replacement Therapy e.g. patches, gum, lozenges
Non-judgemental advice and personalised help from your advisor
Healthy and comforting recipes to get you through the month
Mindfulness videos & relaxing playlists to help deal with stress & anxiety
Free access to our online gym platform The Other Room Gym, so you can improve your fitness throughout your quit!
A PDF certificate upon completion of Stoptober
Access to a free Winter Wellbeing Webinar to explore how to keep healthy in the winter months